Emotional Regulation Support Pack
When things feel too much: ready-to-use visual boards, portable supports, Body First, Calm Cards and adult guidance. £28 + £3 UK postage per order (£31 delivered alone).
Dispatch: within 4–5 days, plus delivery time.
UK postage £3 per order
Practical visual support to help children recognise when things are becoming too much and explore what may help.
This ready-made pack brings together visual regulation tools designed to support communication, body awareness and co-regulation without expecting a child to explain complex emotions while already overwhelmed.
It may be useful for children who find it difficult to identify what they need, communicate when they are reaching capacity or access language when dysregulated.
Includes:
Regulation Support Guide
“It’s too much, I need…” regulation board
portable regulation supports
Body First resource
visual body/emotion cards
Calm Cards
guidance for adults
Everything is printed, laminated, cut and prepared ready to use.
Every child regulates differently. These resources should be offered flexibly and should never be used as a requirement for a child to become ‘calm’ or compliant.
UK standard postage: £3 per order
© Regulate & Relate. Resources are for individual family use only and must not be copied, reproduced, redistributed or resold.
Regulate & Relate provides practical, neuroaffirming, non-clinical support. Resources do not replace medical, therapeutic, educational or other professional assessment/advice where this is required.
You don’t need to know what support you need before you contact me.
